Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

Everyday Science | Prioritize Sleep

Everyday Science | Prioritize Sleep

By Claire Chou April 26, 2023

Even though sleep has numerous physical and mental health benefits — including boosting the immune system, strengthening the heart, helping maintain a healthy weight and supporting a more stable mood...

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