Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

FILE PHOTO: NAAZ MODAN/THE HOYA  

On campus, when homesickness, social pressures and multiple assignments jeopardize students’ happiness, “mindfulness meditation” can restore a healthy balance.

Curbing College Stress

By Kathryn Baker February 3, 2017

It is no secret that college is demanding. Homesickness, multiple assignments, work and social pressures make for an overbearing load. College students become extremely familiar with stress and its...

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