Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

START/SELECT: ‘A Short Hike’ Is an Exercise in Relaxation

START/SELECT: ‘A Short Hike’ Is an Exercise in Relaxation

By Mac Riga April 28, 2020

Meditation should be way easier than it is. The theory is easy: a clearing of the mind brought about by focusing on something simple and repetitive, like breathing or a chant. But I can tell you firsthand...

Load More Stories
Donate to The Hoya