Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

Georgetown University’s Newspaper of Record since 1920

The Hoya

WELLNESS PERSONALIS | Recovery & Recuperation

WELLNESS PERSONALIS | Recovery & Recuperation

By Sophia Williams April 26, 2023

After strenuous exercise, I never know how to decide on the best method of recovery. While I  often accept having wobbly legs or arms that don’t straighten for a couple of days, traversing the...

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