Meghan Dimsa
M.ED., M.A., C.S.C.S
Georgetown University
Assistant Director of Yates Field House
Director of Fitness and Wellness
If you have watched TV or read books and magazines, you have...
Dear Amy <3<3,
So one of my new semester resolutions this year was to work out more. Finally, after about a week of building up the courage, I finally went last weekend and immediately saw...
If you think the construction around campus is annoying now, just wait until the massive Northeast Triangle construction (eventually) starts. I use the Reiss walkway nearly every day, and its impending...
I knew there was a problem when I couldn’t remember the last time I had eaten a cookie without feeling guilty.
At some point in my life, probably around the beginning of high school, I found that...
I, like many Hoyas, have been training for the Nike Women's Half Marathon that's coming up in D.C. In doing so, I have reluctantly been on many long and interesting runs around the city. Here are some...
If you’ve ever walked down M Street, you might have noticed the life-or-death battle happening every day. Is it bikes against cars? Bikes against buses? Bikes against literally every other type of vehicle...
Fitness. You hear the word thrown around all the time. Magazine headlines promise miraculous exercise regimes. Advertisements dangle tempting clothing, gear and hot bodies as motivation to finally start...
For those seeking a little more adventure that doesn’t include meandering through a concrete jungle, the Washington, D.C. area has many outdoor activities that offer both an opportunity to get some exercise...
Every morning I take a 10-mile run and immerse myself in the musical stylings of Kelly Clarkson for an hour or two. Actually, that’s completely false (just the first part), but I thought it was a fitting...
At a university where students take daily workouts as seriously as breathing, exercising at Yates gets the job done but can become pretty boring after a while. Though Yates offers classes like Zumba, kickboxing...
If you know me at all, you know that exercise is not my thing. In fact, I've been to Yates only twice in the two years I've been here. I heavily rely on my freakish metabolism for basic survival (a plan...
